This video clip is taken from the instructional DVD that is included in The Bike Fitting Kit. It shows how to determine correct saddle height for road and mountain bikes, using a goniometer to measure the angle of bend in the knee. This will place you in a position that will minimize your risk of injury, and maximize your performance.
OLN (Outdoor Life Network) Interview
This interview was filmed at Interbike 08, and was shown on OLN's Cycle America. The video gives an overview of bike fitting, the tools required, and how this simple process can improve your riding experience for years to come.